The GuardianThe Guardian

‘My life completely turned around’: is manifesting the key to happiness – or wishful thinking?

By Ammar Kalia

03 Feb 2022 · 9 min read

The controversial concept of willing your goals into existence has leapt in popularity since Covid began. But how do you do it – and can it help you realise your dreams?

In the first months of the UK’s spring 2020 lockdown, Jennifer Doyle, a teacher and single mother, was at a low point. “I was in a bit of a hole, struggling to cope on my own and focusing only on the negatives of my life,” says the 39-year-old. “Then – during a Zoom quiz, of course – my friend said I should look into manifestation to help. I did – and my energy totally shifted. I started thinking about what I wanted from life, rather than what was wrong with it.”

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